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Category Archives: Getting the crazy out

Fear and loathing in the presence of my betters

Microscopic image of synovial fluid

Last week, three sales and technical reps came to my workplace. I’d been informed they were coming at a certain time and was as mentally prepared for this horrific event as I could be. These meetings usually take place in the conference room. There’s a good-sized table with decently spaced-apart chairs and plenty of light by which to watch people’s faces and see all their materials. Best of all, it’s a non-clinical area and you can have your water bottle with you.

My department is also a room. It’s filled with benches and safety cabinets and incubators and agars and analyzers and a microscope. I’m back here because microorganism wrangling is a one-person job and I need to work alone. I often keep the lights dimmed because overhead lights are just … cruel. I’m fortunate to have a choice. There’s even a window, a decadent luxury in a lab. But the room has one horrible feature: the workstation is against the wall opposite the door. Not only is my back to the ever-open door, but a biological safety cabinet and bookshelf loom at my back, between me and the doorway; I can’t see it even when I turn around. Whenever anyone comes into the department, they round this tower and appear beside me and I startle so hard my butt catches air. Sometimes they speak suddenly just before manifesting, which has the same effect. The adrenaline spark is so intense that it hurts—a lot—exploding through my body and brain, slamming into my fingertips and toes and the crown of my head. Every nerve shrieks at once. It’s comparable to touching an electrified livestock fence multiple times a day.

Invariably they act surprised by my reaction, though it happens every single time they come in unless they do me the courtesy of knocking or dinging the call bell I have on the counter by the door for that very reason. There are two or three people who accommodate me in this simple way before they come on around. The rest gasp or laugh or say, “I didn’t mean to startle you,” or all three at once. Sometimes they appear offended that I should be startled by them, as if they have the right to have me not be startled by them.

Then they start talking about whatever they have come to interrupt me with. My heart is pounding and my face is so flushed I feel like my eardrums are going to burst. I’m trying to slow my breathing while the pain recedes from my nerves, which feel like tiny stick people flailing their arms and screaming as they are dragged back into a wormhole. I scramble to shift my focus to what the other person is launching at me and redirect my thoughts from the microorganisms I’ve been pondering.

But none of these terrible things were going on when, sitting at my workstation in the low light, I heard unfamiliar voices out in the corridor mingled with those of the two supervisors. It’s time for the meeting, I thought, proudly calm, and grabbed my notebook and went to the door.

With big smiles they greeted me, Super1 and Super2 and three female sales reps from the biotech company. Grinning back, I focused on each one’s name and face and promised myself I’d remember. And instead of then proceeding to the conference room where I could see them, they formed a phalanx and advanced at once into my dark domain. There, the supervisors toured the shadowy beings around my department as if I were not even present. Nobody thought to turn on the lights.

When our happy group came back around the biological safety cabinet toward the doorway, they stopped. Maybe they were talking about the analyzer they were standing next to; I don’t even remember. All I remember is that I tried to say something, felt irrelevant, and we continued standing right there in a close, roughly ovoid configuration, me trapped against the incubators between Super1 and a sales rep, with no escape.

I’m fairly certain I have various conditions that have never been diagnosed in addition to my bipolar. Maybe they aren’t anything. But they are challenging obstacles for me all the same. One of these is acute claustrophobia in groups of people. Another one is intolerance of standing in one position for any amount of time unless I’m in the woods. Another one is insomnia and chronic exhaustion.

Well, the conversation went on. I waited for Super1 to make a move to head to the conference room, and he didn’t. I slowly realized, to my utmost dread, that they had in effect started the meeting right here, huddled together in this dark, compressed space. I was okay for a few minutes, but fatigue set in along with the claustrophobia, right on time.

I was still struggling to maintain an interested demeanor well after it became clear to me that no one was interested in my dredged-up ideas about anything. I quit trying to contribute and turned my attention to fighting the claustrophobia. There was no direction I could move. Super1 lounged against the incubator on my left, an option I didn’t have because I was at the space between the incubators. The rep to my right seemed to close in on me. She could almost brush my sleeve. Panic arose and I was quickly exhausted trying to suppress or at least hide my frenetic panting. With the hyperventilation, strangely, came the imperative to yawn. Yawning, I’m aware, is universally interpreted as a sign of disrespect rather than complete exhaustion in such settings. I’m also aware that fighting the urge to yawn is a challenge shared by everyone, which made my failure to subdue a couple all the more socially unacceptable. My self-consciousness was justified when one of the impeccable reps snickered, openly watching me struggle.

By then, I could no longer stand still. Oh, how I wanted to. But I couldn’t. My legs were spasming. I squiggled and fidgeted like my son in first grade before starting Adderall.  Their talk was gibberish. My ears roared with the effort to hold back yawns, to still my restless legs and arms. And yet I found myself fixated equally upon my own misery and the plight of the third of the visitors.

Unlike me, she had perfect composure the entire time standing business-casual in those skinny high heels she was wearing. They were the sort of shoes, I thought, one might wear to a meeting in which one expected to be sitting at a table in a conference room. Standing there like that for so long on a concrete floor could be nothing but torture. I was stuck on it like I get stuck when someone mentions they have to go to the bathroom and then lets events carry them along and doesn’t get around to going. All I can think is GO TO THE BATHROOM PLEASE.

I needed that lady to get off those heels as much as I needed to crouch on the floor, yawn big, and then run around the benches screaming.

I was shaking inside, dizzy and near tears by the time the meeting seemed to be wrapping up. There were sporadic “Well, it’s been really great finally meeting you,” sorts of remarks, and “Here’s my card,” mixing in with final pitch fragments and answered questions. Any second, we’d all exchange final handshakes and they’d be out the door. And I wasn’t glad. I was desperate.

But Super2 suddenly had a burning question. It was very important. No, that’s not what I’m asking. I’m asking this.

Yes, what about this? Super1 agreed. Clarify, clarify. And the wheels began turning once more, and the conversation rumbled back to life, and I held back my tears with no idea what anyone was saying. I felt like I was about to pass out. Eventually the shifting around, closing of notebooks, and handing off of brochures resumed, and this time it was for real. The meeting was over. But the terror was not. They all started socializing. “You driving back this evening? Where to?” “What’s your sales territory?” “What motel are you staying in? Here’s what to do while you’re in town. Oh, you brought your bicycle? Let me tell you about the trails!”

I was still standing there. I could not even chew my leg off. I was well and truly trapped, and I could no longer hold back my tears. But a coworker appeared with a specimen for culture as if a guardian angel had shoved her in the door to rescue me with a task only I could perform. I sidled unsteadily past the woman next to me, surveyed the items in the hood, and then whispered to the aide, “Bring me another one. Say it’s STAT!”

But that interruption was the catalyst. The meeting actually broke up. For they all were as full of it as I was, having been caught in a PCR amplification loop of polite small talk that seemed inescapable. But they could play the game. It’s all just body language and concealing the tells. They could do it. They could pretend they were okay, and with engagement and endurance. I could not. That’s the difference between “normal” and me. I dove headfirst into setting up that culture. I waved the slide in the air to dry it for staining. I tooled around the bench a few times. Then I stepped out into the bright hallway.

There they all were! Clustered around Super2’s office door! Well, I’m sure she had questions and inconsistencies to point out and they were all quailing before her acumen.

I zoomed to the breakroom, chugged water, and looked at Bluesky for a minute. I went to the bathroom, not because I needed to (I didn’t; I was frankly dehydrated) but because it was a door I could get behind and lock.

Rushak as a Tree

Image: Twisted leaning pinon snag with juniper behind in the gloaming

Image: Rushak as a tree

It’s finally over. February. Having worked its foul, soul-crushing necromancy, as February always does, springlike weather notwithstanding, and launched me into March madness. Let the rapid cycling commence: Mania’s mental modifications to depression’s non-functionality, swapping every 24-72 hours, despite medication adjustments.

So … writing with bipolar. It seldom ends well for the characters. Pain and creativity go hand-in-hand with us, and we’re navigating these talus field crossings as best we can, but the process can be difficult. The main character/protagonist becomes the whipping being for all the angst their creator would otherwise expend upon herself. (Not that there isn’t plenty of damage left to be done once MC’s wrung out.)

The main thing I feel during rapid cycling is helplessness. The creative outlet for this is the writing, the story, my suffering hero, Rushak. He is swept along through the tempest, up, down and through, as my moods carry him (given the opportunity to write). My feelings of helplessness during these times are the main contributors to his lack of agency at various points in the story. Rush makes a decisive move, and lands afterward in a place of helplessness, and has a terrible floundering time getting out of it alone, if he even can. In an alternative universe, on a separate world, Lohar abides. He usually dies.

Hail to the suffering hero. Depression or mixed state is the time of his great helplessness, whether the scenes will end up in the book or not. If there is violence in me it will be wreaked upon him, or result in self-harm. Without him, I’m not certain I’d be alive.

GreatTrees

Five Trees

“On the sheltering hillside
where the fence has fallen
the great aspen and the great pine
stand tall together
like brothers
guarding
the tiny, frail sister between them
and the two younger pines
like cousins
stand watch behind them.”

This was the little verse I wrote two years ago, after I had buried my knife up at Ryman Creek, to help me find it again someday. This past Sunday was that day.

Knife

Sunday

“Three pine cones make a nest. Dry leaves and twigs a writhing mass caught in stasis, no doubt to be rearranged by the weather before my return.

Upon this hillside I tell myself, “To punish myself is to punish my family more.” I repeat it over and again.

But the urge to cut myself is like the urge to breathe, to scratch Zil’s itchy spot, to drink the living water from whom I seem to have banished myself…

Ritualized actions, I think. A scene from House comes to mind: ‘ritualized, you play the same Sara McLaughlin song over and over every time you do it . . . .’

So I make up a new ritual, even as my hand, almost against my will, prizes the Winchester knife out of my tight jeans pocket.

I dig a hole, imagining as I do the poetic elements for my future clues. I wrap the Winchester in the only protective shroud I have on my person. A fudge rounds wrapper. Then I secure it with oversized dandelion leaves and bind them with grass.

My son is watching me now, and playing with the dry, brown puffballs with their coffee-colored smoke. He gives me a knife and I carve my initials into the aspen: Interestingly, AT. I’d meant to put ATR but I am thinking of CStJude and I know I can’t put all that…the tolerant aspen chosen to stand guard over the Knife has given enough. So I forget the final ‘R.’

The knife I am using is a hunting knife of my son’s that has a bent point, making it difficult to carve and certainly to hunt with?

(clues for as we drive in) To the left of the road, a small root-clan of aspen reaches toward the road. The corrals are distant. The great aspen is only visible at its top. The brother trees look like a huge pine with an aspen wig on top of its head. This is just past the top of the entrance just after the road that has doubled ends, then I will look to the left for the reaching root-clan. Just past that on the hill stand the mighty pine/aspen twins.

-this task has been so absorbing that my mood has improved-”

All that is what I wrote two years ago in a small notebook that I take on hikes. It is not dated. I don’t remember what I was so upset about. Probably nothing tangible. But I was miserable and fatalistic and filled with the urge to self-harm. Now I am no longer in danger of cutting, and have not been in a long time. I would like to say not since that day, but honestly I cannot be sure.

Here are the five trees:

Five Trees

The five trees as approached from the side of the hill

And here are my initials, right where I left them:

Initials

and here is the knife, unburied, at the foot of the aspen:

Unburied Knife

…still cradled in its Fudge Rounds wrapper.

The heron is a significant bird.

When I’m left alone, there’s nothing to distract me. No creativity. It’s all gone again.

Sometimes it seems to just be buried beneath the surface or scratching away at a wall.

I can’t see the herons. The boundaries are closing about the lake, the world of the fish. Soon they will have nowhere to go and the herons will eat them.

Maybe the water that covers my soul is going away too, and my soul will flop struggling to the surface, stranded on the shore. Gasping not in death, but in awakening from a pool of death. And swallowed in the rebirth of a heron. I hope.

"I am angry enough to die." - Jonah 4:9

“I am angry enough to die.” – Jonah 4:9

I am like a bucking horse – I mean, a horse that bucks. Almost every horse bucks, eventually, during his or her life. Some are forgiven; some are not. I’m like one of our rescue horses, given to instantaneous bucking fits, no warning, just instant bronc mode. Sometimes though, I give warning, crow-hops, but in general, these warnings are ignored.

I figure I must live in a state of forgiveness for my bucking, or I would be shot or abandoned by now. Committed to an asylum or sent to the sale barn. Yet it doesn’t feel like I’m being forgiven. It feels like I am kicked and beaten every time I’m down. That I’m still here argues for forgiveness. These repeated beatings argue for unforgiveness.

Things begin to happen, but like my stories, they go nowhere. I need to be sent to a sale barn. A sale barn for useless, problem wives, to be auctioned off, packed into a truck, and taken away on a journey that will end in slaughter. Humane or inhumane matters not, since being stuck in this life is in itself inhumane.

Today, I hate being bipolar. Today, it seems bipolar is me, so I must hate myself and my life. I have tried and tried not to let bipolar get me down, but it’s apparently hopeless. Apparently, I am supposed to be grateful for my disease because it is teaching me so much about life – that would be useful to me if I didn’t have the disease, but as it is, such knowledge is useless!

Suicidal ideation was happening! I was so mad at hubby and frustrated with my earlier behavior that I wanted to pop a bullet into my brain, the very horror I had believed would never manifest again.

I would have gone past considering it, I think, if the family wouldn’t lose everything without my disability check. Or, if I didn’t owe them all better for having lived with and tolerated me and my disease for so long already. Or, if I didn’t owe God for dying for my sins. Or, if I didn’t care about ruining my children’s lives.

I cannot believe God tolerated Jonah’s anger and simply explained to him why it was unjustified. But he did. For that, God only deserves gratitude on the part of Jonah and of me.

 

 

If anyone remembers the Macro Manic Day post, you might have wondered if the car ever exploded.

Well, the good news is it hasn’t so far, and I’ve been forced to drive it only once since my “I will never drive this car again” vow.

Our car is so special. It is a red 1991 Jeep Cherokee. The parking brake doesn’t work. The cassette player is on the fritz. You can’t pick up any radio stations at all around here because the country station is so overpoweringly strong (and the antenna is not connected to the radio. Apparently, it will take a lot of money to fix that). The air conditioner and the cruise control are gone forever. Our right back passenger door got caved in in some accident and was replaced with a white one that doesn’t open from the outside. Some crack-pot body shop. The right rear plastic that covers the taillight is broken. My son has the light itself held onto the car by electrical tape. These are the little things.

The bigger things are the oil leak, between the main parts of the engine. This can only be fixed by pulling the engine. So we drive around with a can of oil in the car at all times and a terrible stench of oil burning on the engine. At all times.

Then there are the doors. They are falling off. The welds that hold the door hinges to the car are breaking. Well, the driver’s side one already completely broke. The professional welder said it was impossible to fix, that no weld would ever hold. So this other guy hubby ran into, who was an amateur welder and didn’t know it couldn’t be done, welded it back on. There is a wadded up plastic bag stuck between the place where the door closes on the little button that makes the car go beeeeeeeeeeeeeeeeeeeeeeeeeeeeep when the door is open, because the door doesn’t close right and without the wadded up piece of plastic, it would just go beeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee all the time while we were driving it (but never get to that terminal p), and run the car battery down to nothing when it was not being driven.

So that weld’s getting ready to go again; we don’t dare open the door all the way. The passenger door is starting to go too. We can see where the weld is starting to fail.

And two nights ago, we discovered what was probably the cause of the horrible stench and smoke coming out of the steering column that day. Because, ta-da! the windshield wipers no longer work!

So driving it in the rain is going to be a challenge.

Now, whenever I have to drive somewhere (which I avoid whenever possible because it usually results in a social encounter of some kind), I take the newer vehicle, the 1993 green-and-white GMC pickup I like to call “Truckie,” and which our ubiquitous  friend refers to as “the Jimmy,” which drives me completely bonkers because it is NOT A JIMMY and he pronounces it “Jyyemmy” which takes about 15 seconds to say–Now the “Jyyemmy” is special too, because its windshield is a spiderwork of cracks, the window washer fluid doesn’t work, there is no stereo or radio, and I can’t use the parking brake because the release is broken off. There is a thingy down there that I can access and pull towards me while pushing on the parking brake pedal, but the brake won’t release unless I let go of the parking brake pedal while my hand is under there pulling the thingy so the pedal almost always smashes my hand. It just got a supposedly new clutch (new until the mechanic spilled the beans by telling hubby, “you’ll think it’s a brand-new clutch”). It makes a horrible noise which hubby says is meaningless. It has no functional spare tire and even if it did we don’t have a lug wrench in it or a good spot to place a jack. This makes it extra scary to pull horses (it’s already scary enough)…Also, the passenger side rearview mirror is broken and held together by duct tape and one of the rear tail lights is missing, and worst of all, the seatbelt things that you snap the seatbelt into are BROKEN! all but one. So, for passengers to be buckled in, it is necessary to pull the passenger seatbelt across your lap, then feed the center seatbelt up through it, and then put the center belt down through the driver’s seatbelt, and push it into the latch. So when two or three people are in the truck, we are all dependent upon the center belt fed through the driver and passenger belts. From the outside, it looks like we are seatbelted, but I don’t know if the seatbelts would pass inspection were an officer to look inside. The one good thing that can be said for the GMC, which cannot be said for the Jeep, is that the heater works.

There. I don’t know if I’m manic, depressed, enraged, or trying to keep my mind off something else, but you are now informed about our cars. You’re welcome.

It turns out that yes, indeed, I am manic, very much so, and have been for a while now.  Mania is not always a good thing, even though many of us are medicated to the point that it seems we are kept below the threshold of “normal” in terms of happiness and productivity. Thus we long for the mania to return, or even hypomania, for which I have wished repeatedly during my prolonged depressive periods.

My mania lately has taken a freaky form: Anxiety, right-brained reactivity and destructive impulsivity that has now resulted in me truly hurting someone and forever burning a bridge that was important to many people. I am filled with remorse, and many things, particularly horses, will be no longer enjoyed without that prick of sorrow and guilt that I have set myself up for with my actions taken in the throes of mania.

I have medicated myself rather heavily in order to accept the constant yelling I am getting from my hubby and myself right now. Everything I say is responded to by hubby as “you aren’t hearing a word I am saying,” and “it’s like talking to a rock!” and “Stop it” You are being ridiculous.” Ridiculous, ridiculous, ridiculous are all my concerns as I watch him doing what I believe to be further damage over the phone, and insisting that I abdicate what I feel is important responsibility without offering a different solution to take the place of my abdication. I wish he would stop it but there is nothing I can say that isn’t “ridiculous.” I also know he is trying to do helpful things that will lead to the solution of our current problems more productively than the things I did, in the hopes of keeping me out of the hospital again. God bless him!

So, thanks to my understanding doctor who has prescribed me some extra medication (extra risperidone and clonazepam) to help me react without anger or bitterness or dangerous breakdowns to these triggers, I am able to use the extra medicine she prescribed to enable me to control myself, namely, my tongue for the most part. I have little doubt that when the crisis is passed, I will be able to return to my normal tiny dosages, as I don’t like taking the refuge of extra medication. I would prefer to handle my crises with mindfulness, wise mind, essential oils, prayer and so forth. But now I need to feel as little emotion as possible or the anxiety would get out of control. Of course, it can also be argued that in this circumstance, anxiety and fear and crippling remorse are warranted and normal, too.

I am reminded of the words of Jesus, and I pray every day that he will help me guard my tongue. He said if a part of the body offends, then cut it off. Not sure if he was being literal or speaking in a parable. Sometimes I wish I could cut out my tongue. I feel it has caused me to do damage beyond forgiveness. I will never receive the forgiveness of the person I have hurt, but I know my heavenly Father will forgive me.

To be Christian about this for a moment: “I [God] live in a high and holy place, but also with him who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite. I will not accuse forever, nor will I always be angry, for then the spirit of man would grow faint before me–the breath of man that I have created.” – Isaiah 57: 15-16

There is some spiritual help for me and for others who have done horrible things through the erroneous impulses that accompany mania. Deeds done while in the manic state should never be written off just to being manic. We should take responsibility for what we have done, for we have done these things.

There may have been one way in which my destructive impulses have worked out for good and that is what my husband reminds me of when he is being compassionate toward me, and it comforts me but only a little. How I wish for the good mania, the type that doesn’t result in craziness.

Yet I know too, that this will pass, just as I know my normal, functional times will pass, and that my depressive periods will pass. Everything passes and turns into something else with bipolar. You can count on not staying a certain way forever; there will always be a change, and sometimes for the better. Take encouragement from that. Remember to take a breath, mindfully, seeking wise mind to operate from. Hopefully wise mind will become a habit. It has not happened for me during my manic freakouts, but that does not mean I will not be able to achieve this with the help of the good Lord. Many others have succeeded at this and I know that I can too.

 

 

I have an exciting victory to share–so far as my bipolar goes.  What could easily have been an epic breakdown and precipitated unfixable problems was forestalled by a hard-won exercise of mastery and self-control.

A client of my husband’s came to our home and unfairly verbally abused him, refusing to pay what he’d agreed to despite the hard work and excellent results, leaving my husband shaken and distraught. Depressed already, I was very worried about him (and still am)–besides that money was going to pay two medical bills and car registrations. Now it’s not.

I freaked out, over-reacting with an avalanche of histrionics (letting out what my stoic husband couldn’t, no doubt, express). Overwhelmed by anger, fear, despair, righteous indignation, worry, I could scarcely refrain from running from the phone to call them and speak angry words that could never be taken back. Repeatedly I asked hubby to take the phone and put it in his pocket so I could not. I was sure I was out of control. BUT…

I remembered things that until recently I could not have remembered. I don’t know why, except maybe for my faith…and the example of others.

I counted to ten repeatedly. I recalled scripture after scripture, admonishing me to curb my tongue and not speak in anger. I knew it would only make things immeasurably worse if I did so.

So I vented by writing my feelings down on yellow legal pad, for no one to see. My husband and I drove to town and took some other useful actions to diffuse our tension.

We are still very upset…I am still very upset, and I hope to deal with these feelings further using skills, and eventually achieve closure in the safety of post-crisis reflection.

So…yay! In a blog that is often so depressing, I finally have something happy to report (even if I don’t feel that way I am grateful)!!!!!

All of your positive blogs and uplifting thoughts read late at night have surely contributed to my ability to look at my situation differently and I thank you. It is true that together we can all overcome. ❤ 🙂

 

Reasons why Bipolar is difficult to diagnose:

It has different components, which manifest at different times, so often the doctor has only what s/he sees at a given time to go on, eg:

– has similarities to other illnesses such as major depressive

– when presents as psychotic, any disorder which includes psychosis

– may present as a normal, well person, etc.

This can also apply to someone who is seeing a psychologist for crisis evaluation or a psychiatrist for emergency med management, you can seem normal then too. How? Read on if you wish. (Be warned, it’s another of my personal horror stories, very recent)…

All few of you who read this blog know I’ve been struggling for some time now with a great depressive epoch, and have recently found that some of the symptoms of my “depression” are actually more symptoms of mania. . .. therefore I’m rapid cycling like the wheels of a bicycle racer near the finish line. (please forgive the obvious metaphor, I’m not too creative at the moment, heh).

My life is unpredictable, my family never knows what will happen next. I don’t either. I know something is wrong with my meds, yet I’m reluctant to have them adjusted, especially by a doctor who no longer is familiar with my case, because of the release I’ve experienced on my current meds from cognitive dysfunction, and having regained a lot of my lost memory on the current regimen.

Yet, I sensed a crisis impending so my husband, who also sensed it, did what we both had sworn we’d never do. . . call that place for crisis help again. In this oddly rare instance, a “crisis counselor” was not available, though we’d expressed our reluctant understanding of the need to jump through that deplorable hoop before seeing a psychiatrist. It turned out that we were referred to the main crisis guy, over the phone, who mysteriously was able to produce an opening in the psychiatrist’s schedule on the spot!

Wonderful, we thought. So we saw her, and she, after only a few minutes, pronounced me normal and doing well and no adjustment of my meds was needed and she would see me again in 6 months. No opportunity to dispute that was apparent. Period. Then (unbeknownst to us) she canceled my previously scheduled appointment with my regular psychiatrist, which had been coming up fairly soon. A week later, I had the crisis my husband and I had feared.

Something triggered my destructive half, and I knew I was losing it fast. I felt rage and frustration and knew I was going out of control. So I went to an area where someone had stacked T-posts without consulting me and where I did not want them, and began heaving them out of there. What I was doing appeared like random destruction, to observers, but I had every intention of re-stacking them in a more appropriate place when I was done heaving them out of the stupid place. The kind of thing I had been counseled to do, take out my feelings in a safe way without hurting myself or exposing my family to my “episode”.

The observers (hubby and daughter) did not know what I was doing or why, and so hubby attempted to interfere with my work. Well, he successfully interfered with it, and there I went, set off. An argument ensued, which quickly escalated into something beyond my control and I began to self-harm in my usual way when out of control, which is to start bashing my head into things.

I was being yelled at to “just stop it! Please stop!”

What my interferer didn’t know was just how hard I WAS trying to stop it. I was bashing my head into the horizontal 2x4s of the horse stall wall instead of the 8×8 cemented support post that I FELT COMPELLED to bash my head into. For example. Also, how when I was smashing the bowl in the kitchen, my body/brain was screaming at me to smash WINDOWS. And other things, which I was given to understand made me a bad person who was acting out on purpose. It ended up hours later with me lying on the thin, softening ice of our stock pond trying to “cool off” but preferably go to sleep there and actually perish of hypothermia.

Unfortunately, my crying kids found me there and begged me to get off the ice. I was heartbroken, for them, but could not move. Then my husband showed up and was a little more belittling than I felt he need be. I felt, soon after I had been gotten into the house, that I was being treated the way Therapist K had treated me all those months ago, calling the police to the mental-health facility, like I was a sub-human animal who was acting out on purpose.

The horror of the whole thing for me was that I had all these self-harm/suicide prevention strategies hard-wired (I thought) into my brain. And yet they were not sufficient.

All this about a week after the psychiatrist had pronounced me normal and in no need of a medication adjustment. Boy were we glad I had another appointment already scheduled with my usual psychiatrist  (who was to be leaving the institution soon).

The next day, of sound mind, it occurred to me that I’d better check that. Make a call to confirm that appointment, since I already knew the system was broken, the front desk people were overworked, and the policies were often stupid and usually detrimental to the mental health patient.

So I called to confirm the appointment and surprise, surprise, there was no appointment. My recently-visited psychiatrist had cancelled all other appointments in favor of the one six months away. I was a bit disappointed about that, considering what had happened last night, and insisted the appointment be rescheduled since I had been suicidal. Oh, no, that appointment was already filled, did I want to be put on a cancellation list?

I explained how important it was that I see a psychiatrist immediately, so I got an appointment for three weeks hence. And I was told I am on the cancellation list, although I’m pretty sure that if I were, I’d have gotten in by now.

My husband has tried very hard to get through to them. Not even my new therapist, who had replaced Therapist K on my case because she was of a more appropriate age and qualification, had anything at all helpful to offer him. So he went to the head crisis  guy, who found him to be in crisis himself! My poor husband, doing all he can with what he has, and has been doing so for 19 years! What greater love can there be from a mortal than that I am blessed with from him???? ❤ ❤ ❤

So, there’s an example of how bipolar can present in ways that result in incorrect diagnoses with potentially disastrous results. In my case, I had the diagnosis, but my status was incorrectly evaluated, or rather, not evaluated at all, because of how I seemed when I walked into the consultation room. So a patient, with or without a diagnosis, should be very sure to make certain the doctor hears the whole enchilada and doesn’t have to go only by what he/she sees in the consulting room.

Please click on the Bipolar2Dad link reblogged from to see this amazing PSA. I wish we had PSAs like this one in the United States!

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